The meaning of mindfulness in the work place
Tips to find and keep calm, even when stress threatens to overwhelm you
By Nancy Plummer, Columnist, The Times
Work is stressful for all of us. But how is it that we all seem to have that one colleague who’s always able to stay calm, even during the most challenging days? Chances are they’re practicing mindfulness. So, what is mindfulness, and how does it help in the workplace?
Mindfulness has...
In praise of having a ‘boring’ school district
The recent lack of drama in the Unionville schools is a good thing
By Mike McGann, Editor, The Times
Monday night, I was walking into the Unionville-Chadds Ford Board of Education meeting and board member Keith Knauss noted that there had been little news in The Times on school issues.
It’s hard to argue — things have been so peaceful and quiet in the district that of five open board seats up for...
