Fermentation for the health of it

Age old technique preserves foods, adds healthy live bateria to diet By Matthew Lapp, Columnist, The Times Fermenting is an age-old method used to preserve food.   In fact, according to Robin Foroutan, MS, RD the earliest record of fermentation dates back as far as 6000 B.C. in the Fertile Crescent. Since then, nearly every civilization has included at least one fermented food in its culinary heritage....