Don’t Retire, ReFire: Never stop improving

By Gail Supplee Tatum, Columnist, The Times August is my birthday month and each year, just as I do for the turning of each New Year, I reflect on where I am and what I want to accomplish, while being very aware that time is a tickin’. One of the key components to living an enriched, fulfilled life is to never stop improving and learning. Most of us strive to improve ourselves each day, relating...

Don’t Retire, ReFire: If not now, when?

By Gail Supplee Tatum, Columnist, The Times There are many influential people, like Eckhart Tolle who have made this statement, which only validates its gravity. If not now, when? Each month, I like to think that my messages are thought provoking and will raise the level of consciousness in the reader. If we look at our lives as a string of todays, we may understand and more fully grasp the importance...

Inner Nature: Gender and Stereotypes

By Vidya Rajan, Columnist, The Times Human behavior is not completely governed by biological sex. People experience a remarkable natural degree of behavioral freedom which, however, is held in check by the expectations of society. Without comparable societal structures, to what degree do other animal species experience sex-based roles? Are sex-based roles in nature invariable, interchangeable, or nonexistent? To...

Don;t Retire, ReFire: What have we learned?

By Gail Supplee Tatum, Columnist, The Times Now that we’re, for the most part, back into the swing of things and the hustle and bustle of the world has returned, do you, on some level, long for the quiet of a year ago, minus the threat of a fatal virus? Are you finding it difficult to jump back in and adjust to the hectic pace that has returned or are you sighing a sigh of relief that the quiet...

Don’t retire, ReFire: Be amazed every day

By Gail Supplee Tatum, Columnist, The Times How do you interpret being amazed every day? Depending on what the current state of your life is, you might roll your eyes in cynicism at the mere thought of it or you might ring out a resounding YES! We all have peaks and valleys in our lives and the cycle rotates constantly. That’s what living is. What we often fail to do, particularly when we’re in...

Putting off dental cleanings could hurt whole body health

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times We all get those pesky reminders from our dentist’s office, reminding us to have our regular preventive visit with the dental hygienist.  I hear over and over that “It’s just a checkup and cleaning — I’ll get to it when I have time.”  Make time, because based on new research done by New York University and Cornell Medicine,...

Inner Nature: Feats of strength

By Vidya Rajan, Columnist, The Times As the weather warms, we watch bees collecting and hauling fat baskets of pollen back to their hives. Bumblebees, with their improbably large bodies hover on whirring, buzzing wings that seem barely adequate to the purpose of elevating, never mind transporting their bulk. Ants swarm kitchen counters and picnics and carry away remarkably large portions of bounty...

Inner Nature: Mad Honey

By Vidya Rajan, Columnist, The Times In his book, Anabasis, Xenophon wrote in 401 B.C.E. that his Army of Ten Thousand – Greek soldiers retreating from a failed mission on behalf of Cyrus to dethrone his brother, Artaxerxes – had crossed into a Turkish town called Trabzon, near the Black Sea. Tired but exultant after having arrived at the sea and imminent succor, they rested. They found...

Answering questions about vaccines: in short, they work and they’re safe

By Dr. Stephanie McGann, DMD FAGD, Columnist, The Times Here we are closing in on a year of life altered by the pandemic.  As a practicing dentist I have fielded my share of questions from all points of view. I want to share my perspective on where we are what lies ahead. There are lots of questions about vaccines. Yes, they work. The job of the vaccine is to keep people out of the hospital and protect...

Don’t retire, ReFire: The value of perserverance

By Gail Supplee Tatum, Columnist, The Times In this last year, we all have had to dig deep and plug along an unknown, winding road with no apparent end in sight. Now that the end is in sight, we are still dealing with the slow process of getting to the finish line, almost feeling like we’re walking in quicksand, as we attempt to set up an appoint to be vaccinated! We’re tired. The problem with...