{"id":5977,"date":"2011-12-04T06:00:52","date_gmt":"2011-12-04T11:00:52","guid":{"rendered":"http:\/\/www.unionvilletimes.com\/?p=5977"},"modified":"2011-12-04T09:18:12","modified_gmt":"2011-12-04T14:18:12","slug":"walking-in-heels-and-other-wisdom","status":"publish","type":"post","link":"https:\/\/www.unionvilletimes.com\/?p=5977","title":{"rendered":"Walking in heels and other wisdom"},"content":{"rendered":"<p><span style=\"font-size: medium;\"><em><strong><span style=\"font-family: arial,helvetica,sans-serif;\">A few easy steps, if you will, to looking and feeling better in high heels<\/span><\/strong><\/em><\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif;\"><strong>By Kelly Hockenberry<\/strong>, <span style=\"font-size: x-small;\"><em>Columnist, UnionvilleTimes.com<\/em><\/span><\/span><\/p>\n<p><a href=\"http:\/\/www.unionvilletimes.com\/wp-content\/uploads\/2011\/12\/UTKellyColumn.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-5979\" title=\"UTKellyColumn\" src=\"http:\/\/www.unionvilletimes.com\/wp-content\/uploads\/2011\/12\/UTKellyColumn-250x300.jpg\" alt=\"\" width=\"175\" height=\"210\" srcset=\"https:\/\/www.unionvilletimes.com\/wp-content\/uploads\/2011\/12\/UTKellyColumn-250x300.jpg 250w, https:\/\/www.unionvilletimes.com\/wp-content\/uploads\/2011\/12\/UTKellyColumn-83x100.jpg 83w, https:\/\/www.unionvilletimes.com\/wp-content\/uploads\/2011\/12\/UTKellyColumn.jpg 400w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/><\/a>This past weekend I had the pleasure of attending the 40<sup>th<\/sup> birthday party of a very lovely friend.<\/p>\n<p>Prior to going to a fantastic dinner, we sat and had cocktails in the lobby of the Ritz Carlton Hotel.<\/p>\n<p>Who knew there would be such fabulous people watching at the Ritz?!?<\/p>\n<p>One of the most acute issues that I need to address first is the ability to walk normally in high heels.<!--more--><\/p>\n<p>There were many, many gals teetering around in stilettos they had no business wearing about town.<\/p>\n<p>Here\u2019s a heads up\u2026it somewhat dampens the \u201csexy\u201d factor if you walk like you have two broken ankles and an urgent need for a chiropractic adjustment.<\/p>\n<p>So, let\u2019s review some basics:<\/p>\n<ol>\n<li>Wear the shoes indoors to get a feel for the height before venturing outside.<\/li>\n<li>Start off with a wider heel rather than a spiky one\u2026stability is important.<\/li>\n<li>Avoid strappy or backless shoes until you have some significant practice under your belt (stick to a pump instead)<\/li>\n<li>Walk heel to toe with light pressure on the heel so that you don\u2019t snap it off!<\/li>\n<li>Take smaller steps (trust me, it helps)<\/li>\n<li>Imagine walking on a straight line.\u00a0 If you watch a runway show, you will notice that models walk with one foot in front of the other.<\/li>\n<li>Try a shoe with a built in platform in the front (they are extremely popular and are much more comfortable)<\/li>\n<\/ol>\n<p>It seems bizarre to \u201cpractice\u201d wearing heels; but, with the number of women who were visibly in agony with mangled feet, it\u2019s worth a try.<\/p>\n<p>The other most obvious and distressing observation that evening was the gaggle of young girls who were dressed MUCH older than their chronological age.<\/p>\n<p>Isn\u2019t it fascinating that when you are young, you want to appear older\u2026 until you ARE older and then you go to incredible measures just to look young again?<\/p>\n<p>Makes you go hmmmmmmmm, right???<\/p>\n<p>Anyway, we noticed late teen\/early twenty-somethings dressed in outfits that were much too revealing, too tight, too short and completely Unflattering!<\/p>\n<p>When you have youth on your side, embrace it!\u00a0 Don\u2019t cheapen yourself by wearing clothes that make you look like a street walker in the name of sex appeal!<\/p>\n<p>Young or old, the common thread to looking beautiful at any age is the confidence that you feel inside.<\/p>\n<p>Forty is no longer middle aged.\u00a0 It IS the new 20.<\/p>\n<p>And, I\u2019m not just saying that because I am forty\u2026OK, maybe I am, but, the point is still the same.<\/p>\n<p>Happy Weekend!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few easy steps, if you will, to looking and feeling better in high heels By Kelly Hockenberry, Columnist, UnionvilleTimes.com This past weekend I had the pleasure of attending the 40th birthday party of a very lovely friend. Prior to going to a fantastic dinner, we sat and had cocktails in the lobby of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[245,7],"tags":[255,690],"class_list":["post-5977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-featured","tag-fashion","tag-high-heels"],"_links":{"self":[{"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=\/wp\/v2\/posts\/5977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5977"}],"version-history":[{"count":0,"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=\/wp\/v2\/posts\/5977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=\/wp\/v2\/media\/5979"}],"wp:attachment":[{"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unionvilletimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}